Weekly Update for Wednesday October 17th!
Hello Everyone!
So each week I'm going to be giving you an update on my progress. Each update will include: my starting weight of that week, my ending weight of that week, what I thought I did right and what I think I can work on for the future.
Not every week is going to be perfect (because I'm human) but I'll work as hard as I can to model a good week for you guys!
This week my starting weight was 233.6 lbs.
My ending weight was: 226.8 lbs.
Overall I've lost 6.8 lbs since starting a week ago. The reboot helped me to lose 5 lbs and I got down to 224.8 but 2 lbs came back on over the past two days because of going back to eating. I've been eating keto but it still came back on.
I think my portion size has definitely gotten better. For next week, I'd like to work on getting back into a workout routine. Even something simple around the house.
xoxo
Christina
So each week I'm going to be giving you an update on my progress. Each update will include: my starting weight of that week, my ending weight of that week, what I thought I did right and what I think I can work on for the future.
Not every week is going to be perfect (because I'm human) but I'll work as hard as I can to model a good week for you guys!
This week my starting weight was 233.6 lbs.
My ending weight was: 226.8 lbs.
Overall I've lost 6.8 lbs since starting a week ago. The reboot helped me to lose 5 lbs and I got down to 224.8 but 2 lbs came back on over the past two days because of going back to eating. I've been eating keto but it still came back on.
I think my portion size has definitely gotten better. For next week, I'd like to work on getting back into a workout routine. Even something simple around the house.
xoxo
Christina
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